You Were Made for
More Than Survival
I want to help you thrive in every aspect of your life: body, mind, and soul--so that you have the energy, strength, and focus you need to do the important work that God has created you for.
You Can Live an Extraordinary Life...
The One That God Created You For
"I came that they may have life--
and have it to the full."
~Jesus Christ
Healthy Habits for the Easily Distracted
Consistency for Catholics
Consistency for Catholics is an online program designed to help you build healthy, sustainable habits in your life, without the guilt and shame of past "failures."
I’ve had life coaching with different coaches before, and I truly believe Jessica has been the one coach to finally help me turn my spiritually empty, unhealthy and overly critical self back to the woman who knows she is loved by God and who can comfortably experience negative emotions instead of turning to food."
Yvette M.
Book a FREE 30-Minute "Revive & Thrive Session
Let's Get You Thriving
What does it mean to thrive?
What is “the good life” and how do we live it?
Why are you here? What is the purpose of your life? What is God’s will for you?
How do I integrate the truths of the Catholic faith with the pursuit of optimal health?
If you’ve ever asked yourself these questions, then you’re in the right place.
Optimize Your Health
Your health impacts every aspect of your life.
In my courses and coaching programs, I'll help you get better sleep, consistently eat in a way that nourishes your body, and exercise strategically to boost energy and focus.
But I go beyond the basics of good healthy habits by also optimizing your gut microbiome, balancing your hormones, improving your brain health, and implementing advanced "bio-hacking" strategies to help you be at your absolute best.
Create a Life You Love
I'll help you discover God’s unique will for your life, rekindle your passions, and balance the demands of your vocation so that you can finally get the time and energy you need to create a life you love.
If you feel like you’re just surviving your days and that there never seems to be enough time to do the things that are most important to you, then I'd love to help you change that.
I assure you that an abundantly joyful life is possible--one that you can't wait to get out of bed for each day.
Fulfill Your Mission
Our path to sanctity lies in doing the work that God has uniquely created us to do at the highest level possible.
I work with Catholic entrepreneurs, business owners, spouses, and parents who want to enhance their performance in every area of their lives so they can grow into the best versions of themselves.
I'll help you have abundant energy, the ability to take stressful events in stride, and laser-sharp focus and creativity that will help you excel in your most important projects.
Ready to Thrive?
Join my email list to get my weekly newsletter, Made for More, to get exclusive tips, tactics, and inspiration designed to help you take action and get results so you can gain the energy, focus, and vitality that you need to live a thriving and abundant life--and become an unstoppable force for good in the world.
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I know that God has created you to do something amazing for his greater glory. I want to support you in accomplishing your mission by helping you get the energy, focus, and vitality you need to serve at the highest possible level.
Jessica Castillo
Founder of A Thriving Catholic